Seven star fitness studio
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Fitness studio Programs
This fitness studio help you to get in shape, lose weight, and build your body to transform your life in just 2×20 minutes a week! Make a better version of yourself with the fastest, easiest , and most effective workout! An easy-active exercise system to assist weight loss and sculpt your body in a unique fitness studio while relaxing and managing your stress.
EMS training works with electric impulses which are similar to the body’s natural stimuli. These additional impulses are stimulating muscles via the adjustable full-body XBody Training Suit. This state-of-the-art technology gives all the benefits of a 90-minute workout in just 20 minutes. 2 training sessions per week is enough to provide a full week of training.
Our infrared cocoon fitness pod has rich features. It is a full-body powered massage system situated within a personal pod. It has a wellness exercise system & adjustable thermal dual heat sauna. It features a state-of-the-art touch screen with preset wellness programs.
Compression massage is used for reduction of swelling and stiffness in the limbs. It is used for relaxing the muscles with fewer aches.
We will assess your body composition during first session. With this monitoring system we measure your body fat, muscle and bone mass on the regular basis to verify your progress.
Fitness Studio Reviews
What an amazing EMS workout, awesome environment. The staff are very friendly and welcoming and I love the small class sizes. I would recommend to anyone looking for something better than an average workout!
I had great result with EMS workout and loved the cocoon pod, it helped with my weight control and also my back and knee issues. Very friendly and professional place. I can’t imagine my week without my EMS and Cocoon. Highly recommended.
Seven Star Fitness Studio
Fitness Studio H0urs
Monday-Friday: 6am - 9:30pm
Saturday & Sunday: 8am - 7pm