Your First Session is on Us
When it comes to new and cutting edge technologies it is best to try first and see for yourself the powerful results you can achieve. That is why we want to offer you a free session for one of the technologies we have available in our studio. We are confident that once you give it a try you will be impressed!
Get A Membership
In order to get results, you need consistency! Depending on your personal fitness goals we will design the perfect fitness plan together. When you commit to a long-term plan you optimize your ability to achieve the desired results.
Each month includes 8 fitness sessions plus 2 monitoring sessions. The fitness sessions are a consistent exercise regimen of a single type of exercises like XBODY or Infrared Cocoon Fitness Pod. It can also be a mix of the two. This all depends on your goals and the results you want to achieve. At your first session, we will create a customized personal fitness plan that will allow us to determine what is the best mix for you. All of our membership plans include 2 progress monitoring sessions per month.
One month Membership
This membership plan includes 8 fitness sessions. This can include 8 XBODY EMS sessions or 8 Cocoon Fitness Pod sessions or a mix of both. It also includes 2 progress monitoring sessions.
$266 Plus Tax
3 Months Membership
This membership plan includes 24 fitness sessions. This can include 24 XBODY EMS sessions or 24 Cocoon Fitness Pod sessions or a mix of both. It also includes 6 progress monitoring sessions.
$749 Plus Tax
6 Months Membership
This membership plan includes 48 fitness sessions. This can include 48 XBODY EMS sessions or 48 Cocoon Fitness Pod sessions or a mix of both. It also includes 12 progress monitoring sessions.
$1399 Plus Tax
12 Months Membership
This membership plan includes 100 fitness sessions. This can include 100 XBODY EMS sessions or 100 Cocoon Fitness Pod sessions or a mix of both. It also includes 25 progress monitoring sessions.
$ 2790 Plus Tax
Want some free fitness sessions?
Refer a friend or family member to our fitness studio! Once they complete their first session you will get a free session in return. There is no limit to the number of people you can refer.
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1 Session pressotherapy
This membership plan includes one complete sessions of pressotherapy for the lower limbs at the same time. Each session takes 20 minutes.
$20 Plus Tax
one Months Membership
This membership plan includes 8 complete sessions of pressotherapy for the lower limbs at the same time. Each session takes 20 minutes.
$152 Plus Tax
2 Months Membership
This membership plan includes 16 complete sessions of pressotherapy for the lower limbs at the same time. Each session takes 20 minutes.
$300 Plus Tax
What an amazing EMS workout, awesome environment. The staff are very friendly and welcoming and I love the small class sizes. I Would recommend to anyone looking for something better than an average workout!
I had great result with EMS workout and loved the cocoon pod, it helped with my weight control and also my back and knee issues. Very friendly and professional place. I can’t imagine my week without my EMS and Cocoon. Highly recommended.
What makes Xbody Training so unique?
XBody’s Electrical Muscle Stimulation training devices, their design, and their unique features make it exceptionally effective. The comfortable, yet well-fitted training suit and the advanced stimulation technologies also add to the effectiveness of the EMS training. It will provide you the benefit of 90-minute hard workout just in 20-minute light exercise. It reduces the size by burning fat and building muscle.
How does Infrared Cocoon Fitness pod works?
This luxurious, full-body massage system ergonomically situated within a personal pod with a wellness exercise system. Infrared, a safe spectrum of light, heats up deeply internal organs of the body. It enhances metabolic rates and gives you all the benefits of workout in half the time. Lay down inside the Cocoon Fitness POD and experience a range of programs including fitness, relaxation, and weight management programs.
What is pressotherapy and how does it works?
Human body consist of blood and lymphatic system to supply the nutrients and removing the toxins. Compression pressotherapy assists the body’s own pumping action in both systems. Compression massage is used for reduction of swelling and stiffness in the limbs. It removes the toxins, relaxes the muscles , and soothes the pain.
What are soME OF benefits of XBody training?
The exemplary time-efficient feature of this easy-active system in addition to its special powerful effect brings your muscle up, improves your posture, and helps you to achieve a firm and toned body while relieving your joints! It improves your mood and relives your anxiety. It reduces your size via burning fat and building muscle while you are losing weight.
What are some benefits of Infrared Fitness Pod?
The Cocoon Fitness Pod features a patented, built-in exercise fitness system. The Integrated FitBed optimizes weight management goals and helps increase calorie burn for improved fitness results. Heated vibration massage promotes healthy sleep style, provides relaxation to manage stress and improves mental acuity while you are resting!
What are the effects of infrared fitness pod ?
The Cocoon Fitness POD features programs of wellness technologies made with combinations of sophisticated components like dry heat, vibration massage, aromatherapy, salt air and jade stones. Here are some of its overall wellness benefits : Enhances exercise sweating and healthy perspiration Assists in firming, toning, and improving physical fitness Relaxation and stress management Improved mental acuity Heated vibration massage for soothing of body aches Promotes healthy sleep management choices
Seven Star Fitness Studio
Fitness Studio H0urs
Monday-Friday: 6am - 9:30pm
Saturday & Sunday: 8am - 7pm